Back Pain Relief Exercises & Stretches - Ask Doctor Jo
5:28
YouTubeAskDoctorJo
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
These back pain stretches and exercises are for general back pain like soreness from overworking your back or if you've pulled a muscle. If you know your specific back pain diagnosis, can check out the back pain section of my website for more specific exercises and stretches. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com ...
15.5M viewsMar 7, 2017
Shorts
The #1 Workout That BLEW UP My Back (3 Exercises)
9:11
1.5M views
The #1 Workout That BLEW UP My Back (3 Exercises)
Jeremy Ethier
Low Back pain, causes, diagnosis, imaging and treatment
7:00
Low Back pain, causes, diagnosis, imaging and treatment
nabil ebraheim
Crochet Tutorial
LEARN TO CROCHET (for real this time) | SLOW Step-By-Step How to Crochet Tutorial
45:17
LEARN TO CROCHET (for real this time) | SLOW Step-By-Step How to Crochet Tutorial
YouTubeTL Yarn Crafts
3.8M viewsJul 16, 2021
How to Crochet for Absolute Beginners: Part 1
8:36
How to Crochet for Absolute Beginners: Part 1
YouTubesimplydaisy
47.7M viewsMar 16, 2015
How to Crochet for Absolute Beginners, Right Hand Version, Easy and Simple Tutorial
5:53
How to Crochet for Absolute Beginners, Right Hand Version, Easy and Simple Tutorial
YouTubenaztazia
14.9M viewsMay 26, 2010
Top videos
Beginners Back Exercises that Strengthen your Back
4:43
Beginners Back Exercises that Strengthen your Back
YouTubeMichelle Kenway
1.2M viewsSep 16, 2014
Deep muscles of the back: attachments, innervation and functions (preview) - Human Anatomy | Kenhub
3:33
Deep muscles of the back: attachments, innervation and functions (preview) - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
124K viewsAug 15, 2019
10-Minute Core Workout For Lower Back Pain Relief [NO MORE BACK PAIN!]
10:59
10-Minute Core Workout For Lower Back Pain Relief [NO MORE BACK PAIN!]
YouTubeTone and Tighten
1M viewsJul 13, 2023
Crochet Patterns
30 EASY CROCHET PATTERNS For Beginners (free projects)
15:22
30 EASY CROCHET PATTERNS For Beginners (free projects)
YouTubeCactus Lady Creation
58K views9 months ago
20 Quick & FREE Crochet Patterns that are perfect for markets!🛍️ (Low-sew and no-sew!)
13:59
20 Quick & FREE Crochet Patterns that are perfect for markets!🛍️ (Low-sew and no-sew!)
YouTubeAnnie | Hooks and Heelers
61.7K views10 months ago
5 EASY CROCHET STITCHES THAT ANY BEGINNER CAN DO! [Linen, Alpine, Shell, Granny, and Wave Stitch]
26:55
5 EASY CROCHET STITCHES THAT ANY BEGINNER CAN DO! [Linen, Alpine, Shell, Granny, and Wave Stitch]
YouTubeTL Yarn Crafts
1.2M viewsAug 26, 2022
Beginners Back Exercises that Strengthen your Back
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
Deep muscles of the back: attachments, innervation and functions (preview) - Human Anatomy | Kenhub
3:33
Deep muscles of the back: attachments, innervation and func…
124K viewsAug 15, 2019
YouTubeKenhub - Learn Human Anatomy
10-Minute Core Workout For Lower Back Pain Relief [NO MORE BACK PAIN!]
10:59
10-Minute Core Workout For Lower Back Pain Relief [NO MORE BAC…
1M viewsJul 13, 2023
YouTubeTone and Tighten
The #1 Workout That BLEW UP My Back (3 Exercises)
9:11
The #1 Workout That BLEW UP My Back (3 Exercises)
1.5M viewsAug 25, 2024
YouTubeJeremy Ethier
Low Back pain, causes, diagnosis, imaging and treatment
7:00
Low Back pain, causes, diagnosis, imaging and treatment
Apr 16, 2023
YouTubenabil ebraheim
The 3 Best Back Exercises (For NO MORE PAIN)
10:19
The 3 Best Back Exercises (For NO MORE PAIN)
2M viewsJul 6, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
The PERFECT Science Based Back Workout (2025 EDITION)
15:20
The PERFECT Science Based Back Workout (2025 EDITION)
507.5K views7 months ago
YouTubeATHLEAN-X™
13:01
Top Trainers Agree, These are the 10 Best Exercises for Building a B…
3.3M viewsJan 28, 2023
YouTubeFit Media Channel
15:47
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
747.5K viewsMay 31, 2021
YouTubeStudio Jibby
10:01
The 💯 Back Workout (MOST EFFECTIVE!)
1.8M viewsDec 1, 2022
YouTubeATHLEAN-X™
10:32
Do This Back Workout From Home | No Equipment
874.6K viewsMar 7, 2022
YouTubeTHENX
8:43
The ONLY 3 Dumbbell Back Exercises You Need (men over 40)
1.1M viewsJun 18, 2023
YouTubemusclemonsters
7:37
5 Minute Daily Routine for Low Back Pain Relief (FOLLOW-ALONG)
123.3K viewsSep 9, 2022
YouTubePrecision Movement
7:05
Back Workout for Beginners
224.4K viewsSep 3, 2022
YouTubeFit Media Channel
3:31
Superficial back muscles (preview) - Human Anatomy | Kenhub
104.2K viewsJun 18, 2019
YouTubeKenhub - Learn Human Anatomy
19:06
15 Min BODYWEIGHT BACK and CORE WORKOUT at Home | No W…
664.8K viewsSep 10, 2020
YouTubeCaroline Girvan
13:19
How to Fix Lower Back Pain off to the Side
2.8M viewsNov 1, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minut…
395.3K viewsApr 16, 2020
YouTubeMichelle Kenway
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.6M viewsAug 27, 2020
YouTubeTone and Tighten
10:04
6 Absolute Best Exercises for Low Back Pain | SIJ , Facet Syndrome …
5.5M viewsApr 26, 2020
YouTubeACTIV CHIROPRACTIC
3:40
Release Your Lower Back Pain Like A Chiropractor
68.1K viewsSep 22, 2023
YouTubeBody Fix Exercises
7:53
The Best Shoulder and Back Exercises At Home
501.6K viewsMar 10, 2023
YouTubeWORKOUT
11:04
Fix Your Posture! 10-Minute Routine To Eliminate “Hunchback”
143.9K viewsJun 29, 2023
YouTubeTone and Tighten
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.3M viewsAug 20, 2019
YouTubeHeather Robertson
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL…
7.7M viewsAug 28, 2017
YouTubeJeremy Ethier
8:13
Lower Back Pain Stretching Routine [FAST and EFFECTIVE!]
109.8K viewsNov 3, 2022
YouTubeTone and Tighten
6:03
5 Back Pain Relief Stretches You Can Do In Bed
927.1K viewsNov 30, 2020
YouTubeAskDoctorJo
9:53
Back Muscles Part 1: Deep Muscles
34K viewsMar 28, 2022
YouTubeMore Than Skin Deep
13:06
The PERFECT Back Workout (Sets and Reps Included) | That's Good …
27.6K viewsSep 5, 2023
YouTubeThat's Good Money
See more videos
Static thumbnail place holder

Short videos

5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.5M viewsMar 7, 2017
YouTubeAskDoctorJo
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
3:33
Deep muscles of the back: attachments, innervation a…
124K viewsAug 15, 2019
YouTubeKenhub - Learn Human Anatomy
10:59
10-Minute Core Workout For Lower Back Pain Relief [N…
1M viewsJul 13, 2023
YouTubeTone and Tighten
9:11
The #1 Workout That BLEW UP My Back (3 Exercises)
1.5M viewsAug 25, 2024
YouTubeJeremy Ethier
7:00
Low Back pain, causes, diagnosis, imaging and tre…
Apr 16, 2023
YouTubenabil ebraheim
10:19
The 3 Best Back Exercises (For NO MORE PAIN)
2M viewsJul 6, 2023
YouTubeSpineCare Decompression and Chiro…
15:20
The PERFECT Science Based Back Workout (2025 EDITI…
507.5K views7 months ago
YouTubeATHLEAN-X™
13:01
Top Trainers Agree, These are the 10 Best Exercises f…
3.3M viewsJan 28, 2023
YouTubeFit Media Channel
15:47
15 MINUTE BACK WORKOUT FOR STRONGER BACK + B…
747.5K viewsMay 31, 2021
YouTubeStudio Jibby
10:01
The 💯 Back Workout (MOST EFFECTIVE!)
1.8M viewsDec 1, 2022
YouTubeATHLEAN-X™
10:32
Do This Back Workout From Home | No Equipment
874.6K viewsMar 7, 2022
YouTubeTHENX
8:43
The ONLY 3 Dumbbell Back Exercises You Need (men o…
1.1M viewsJun 18, 2023
YouTubemusclemonsters
7:37
5 Minute Daily Routine for Low Back Pain Relief (FOL…
123.3K viewsSep 9, 2022
YouTubePrecision Movement
7:05
Back Workout for Beginners
224.4K viewsSep 3, 2022
YouTubeFit Media Channel
3:31
Superficial back muscles (preview) - Human Anatom…
104.2K viewsJun 18, 2019
YouTubeKenhub - Learn Human Anatomy
19:06
15 Min BODYWEIGHT BACK and CORE WORKOUT at H…
664.8K viewsSep 10, 2020
YouTubeCaroline Girvan
13:19
How to Fix Lower Back Pain off to the Side
2.8M viewsNov 1, 2021
YouTubeSpineCare Decompression and Chiro…
14:46
Physio Guided Lower Back Stretches for Beginners (1…
395.3K viewsApr 16, 2020
YouTubeMichelle Kenway
11:16
TEN Best Stretches For Lower Back Pain And Stiffn…
3.6M viewsAug 27, 2020
YouTubeTone and Tighten
Static thumbnail place holder