Back Pain Relief Exercises & Stretches - Ask Doctor Jo
5:28
YouTubeAskDoctorJo
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
These back pain stretches and exercises are for general back pain like soreness from overworking your back or if you've pulled a muscle. If you know your specific back pain diagnosis, can check out the back pain section of my website for more specific exercises and stretches. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com ...
15.5M viewsMar 7, 2017
Shorts
The 3 Best Back Exercises (For NO MORE PAIN)
10:19
2M views
The 3 Best Back Exercises (For NO MORE PAIN)
SpineCare Decompression
The #1 Workout That BLEW UP My Back (3 Exercises)
9:11
1.5M views
The #1 Workout That BLEW UP My Back (3 Exercises)
Jeremy Ethier
Stretch Band Workout
Full Workout With Stretch Band For Seniors | 40 Minutes | Intermediate
39:33
Full Workout With Stretch Band For Seniors | 40 Minutes | Intermediate
YouTubeMore Life Health Seniors
69K viewsJan 11, 2021
15 Minute Lower Body Resistance Bands Workout | adidas
15:08
15 Minute Lower Body Resistance Bands Workout | adidas
YouTubeadidas
1.9M viewsNov 12, 2020
15 min RESISTANCE BAND WORKOUT | Full Body Routine | No Repeats
15:50
15 min RESISTANCE BAND WORKOUT | Full Body Routine | No Repeats
YouTubefitbymik
1.3M viewsDec 17, 2021
Top videos
Deep muscles of the back: attachments, innervation and functions (preview) - Human Anatomy | Kenhub
3:33
Deep muscles of the back: attachments, innervation and functions (preview) - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
124.2K viewsAug 15, 2019
Back Anatomy & Training Program | Built By Science
14:01
Back Anatomy & Training Program | Built By Science
YouTubeBodybuilding.com
5.8M viewsJan 31, 2014
Back Muscles Part 1: Deep Muscles
9:53
Back Muscles Part 1: Deep Muscles
YouTubeMore Than Skin Deep
34K viewsMar 28, 2022
Stretch Band Benefits
Ultimate Guide: 90 Resistance Band Exercises - ATTACHED EDITION
52:30
Ultimate Guide: 90 Resistance Band Exercises - ATTACHED EDITION
YouTubeFit Gent
35.9K viewsApr 3, 2024
7 Best Band Workouts For Beginners | Full Body Workout | Fitness my Life
3:44
7 Best Band Workouts For Beginners | Full Body Workout | Fitness my Life
YouTubeFitness My Life
5.6K views7 months ago
Unlock Your Potential : 5 Dynamic Resistance Band Routines
2:53
Unlock Your Potential : 5 Dynamic Resistance Band Routines
YouTubeTOP FITNESS 1
1.2K views1 month ago
Deep muscles of the back: attachments, innervation and functions (preview) - Human Anatomy | Kenhub
3:33
Deep muscles of the back: attachments, innervation and func…
124.2K viewsAug 15, 2019
YouTubeKenhub - Learn Human Anatomy
Back Anatomy & Training Program | Built By Science
14:01
Back Anatomy & Training Program | Built By Science
5.8M viewsJan 31, 2014
YouTubeBodybuilding.com
Back Muscles Part 1: Deep Muscles
9:53
Back Muscles Part 1: Deep Muscles
34K viewsMar 28, 2022
YouTubeMore Than Skin Deep
The 3 Best Back Exercises (For NO MORE PAIN)
10:19
The 3 Best Back Exercises (For NO MORE PAIN)
2M viewsJul 6, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
The #1 Workout That BLEW UP My Back (3 Exercises)
9:11
The #1 Workout That BLEW UP My Back (3 Exercises)
1.5M viewsAug 25, 2024
YouTubeJeremy Ethier
Top Trainers Agree, These are the 10 Best Exercises for Building a Bigger Back
13:01
Top Trainers Agree, These are the 10 Best Exercises for Building a B…
3.3M viewsJan 28, 2023
YouTubeFit Media Channel
The PERFECT Science Based Back Workout (2025 EDITION)
15:20
The PERFECT Science Based Back Workout (2025 EDITION)
507.5K views7 months ago
YouTubeATHLEAN-X™
13:19
How to Fix Lower Back Pain off to the Side
2.8M viewsNov 1, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
11:20
Top "7" Back Exercises ( For Massive Growth )
762.6K viewsNov 2, 2020
YouTubemountaindog1
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minut…
395.3K viewsApr 16, 2020
YouTubeMichelle Kenway
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
3:31
Superficial back muscles (preview) - Human Anatomy | Kenhub
104.2K viewsJun 18, 2019
YouTubeKenhub - Learn Human Anatomy
10:32
Do This Back Workout From Home | No Equipment
874.6K viewsMar 7, 2022
YouTubeTHENX
13:06
The PERFECT Back Workout (Sets and Reps Included) | That's Good …
27.6K viewsSep 5, 2023
YouTubeThat's Good Money
7:05
Back Workout for Beginners
224.4K viewsSep 3, 2022
YouTubeFit Media Channel
5:45
How I Grew My Back (Do These Exercises)
1.8M viewsJun 7, 2023
YouTubeColin Murray
6:03
5 Back Pain Relief Stretches You Can Do In Bed
927.1K viewsNov 30, 2020
YouTubeAskDoctorJo
10:04
6 Absolute Best Exercises for Low Back Pain | SIJ , Facet Syndrome …
5.5M viewsApr 26, 2020
YouTubeACTIV CHIROPRACTIC
8:13
Lower Back Pain Stretching Routine [FAST and EFFECTIVE!]
109.8K viewsNov 3, 2022
YouTubeTone and Tighten
3:40
Release Your Lower Back Pain Like A Chiropractor
68.1K viewsSep 22, 2023
YouTubeBody Fix Exercises
11:04
Fix Your Posture! 10-Minute Routine To Eliminate “Hunchback”
143.9K viewsJun 29, 2023
YouTubeTone and Tighten
2:30
How to Do Back Extensions
980.6K viewsJul 1, 2009
YouTubeLIVESTRONG
9:21
Master CENTER BACK Positioning in Just 10 Minutes!
198.6K viewsOct 7, 2023
YouTubeFootball Fundamental
5:42
Back Safety Training: Lifting Techniques
30K viewsAug 10, 2023
YouTubeGotSafety
1:42
How to Do Back Extension Exercises
1.5M viewsJul 1, 2009
YouTubeLIVESTRONG
13:03
How to Instantly Relieve Nerve Pain in Your Lower Back and Leg
161.2K viewsMar 11, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
9:56
Beginners PHYSIO Core Exercises for LOWER BACK PAIN
114.6K viewsMay 16, 2020
YouTubeMichelle Kenway
6:14
10 Best Effective Exercises To Build A Perfect Back
585.1K viewsJan 10, 2024
YouTubefitness in gym
9:51
Massage Therapy How To, Give a Back Massage for Relaxation by J…
529.1K viewsNov 9, 2011
YouTubePsycheTruth
See more videos
Static thumbnail place holder