TRAINING TRYOUT 📝 Body position / ball placement This is a great activity for teaching players how to hold their defence and create space for a ball to be placed in. Shooter focus on 💁🏼‍♀️ 💎 Holding body upright 💎 Using your body to block the defence 💎 Put your arm up where you want the ball WA or C focus on 💁🏼‍♀️ 💎 Ball placement into a holding shooter 💎 Lobbing the ball with height 💎 Placing the ball in the free space 💎 Making connections with the shooters Coach APP 📲 https://nets

Try these 7 basic netball conditioning drills at home💪🏃‍♀️ All you need is 3 spots, a ball and a partner‼️ Great way to improve your ➡️ ✅Fast feet ✅Change of direction ✅Ball handling Comment below how you get on!⬇️⬇️⬇️ #netball #netballtraining #netballer #netballdrillsandskills #ellenet #netballcoach #training #goalshooter #netballskills #goalattack #midcourt #fastfeet | ElleNet Coaching