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0:44
YouTube
mprasadnaik anil
#Full body Fitness-Assessment #Burpee Test #Sports
#The Burpee Test, sometimes referred to as the Burpee Agility Test or Burpee Strength Endurance Test, is a simple, full-body fitness assessment designed to measure strength endurance, agility, balance, and coordination. The test requires an individual to perform as many complete Burpee repetitions as possible within a set time period, often 30 ...
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