Take some time for yourself during this long weekend and join Miranda Esmonde-White for this new episode of Classical Stretch that utilizes gentle but effective movements to strengthen your core & full body. This combination of strengthening, stretching, and rebalancing will help relieve and prevent back pain. 🙌 Stream now 💻 bit.ly/CoreStrengtheningMiranda & let us know how you enjoyed it in the comments below! ⬇ | Classical Stretch
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Take some time for yourself during this long weekend and join Mirand…
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A gentle stretch workout designed for your health. Enjoy a 14-day free trial to release tension, increase energy and improve circulation. | Classical Stretch
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A gentle stretch workout designed for your health. Enjoy a 14-day fre…
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Streaming on Essentrics TV now!⚡️ Classical Stretch Season 13 Episode 3 ➡️Standing Core Workout Start your free trial or login here➡️ bit.ly/MirandaStandingCore | Classical Stretch
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Streaming on Essentrics TV now!⚡️ Classical Stretch Season 13 Episo…
796 viewsFeb 13, 2020
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A full-body stretching, strengthening, and rebalancing program can solve so many conditions. When our joints are mobile and our muscles well-balanced, we can live a pain-free and vibrant life! Stream hundreds of workouts to decompress the spine and hips, freeing up the joints and relieving pain only on Essentrics TV 💻 Sign up now to take advantage of our 14-day FREE trial➡️ bit.ly/EssentricsFreeTrial | Classical Stretch
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A full-body stretching, strengthening, and rebalancing pr…
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Enjoy today’s class with Miranda from our Unlock Extraordinary Challenge for FREE ✨ To sign up for the complete 21-Day Unlock Extraordinary Challenge, please follow this link: https://bit.ly/UnlockExtraordinaryFB What you get when joining the Unlock Extraordinary Challenge: ⭐️21 daily themed workouts ⭐️New live classes ⭐️Motivational emails ⭐️Workout plan to keep you on track ⭐️A newfound sense of strength, length, energy, brain power & more! Happy Stretching 🤗 | Classical Stretch
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Enjoy today’s class with Miranda from our Unlock Extraordinary Ch…
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The end is near... It is Day 17 of our Season 14 Challenge 🌄 ✨ Join Miranda for this targeted no-impact workout designed to stretch and strengthen the gluteus muscles by rebalancing the entire body. In just 23 minutes, you will learn to decompress the hip joints by releasing chronically tight hip flexors - allowing you to properly activate, strengthen and tone the largest muscle group in the body (which will help burn more calories!) Easy to follow and moderately paced, this standing and floor
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📣 After hundreds of responses, we have a winner! By popular demand, here’s your favorite Classical Stretch episode. Stay tuned for a special guest appearance! | Classical Stretch
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