Why Should You Do DUMBBELL ROWS? (Benefits, Technique & Mistakes)
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YouTubeFit Father Project - Fitness For Busy Fathers
Why Should You Do DUMBBELL ROWS? (Benefits, Technique & Mistakes)
Why should you do Dumbbell Rows? Dumbbell Rows work your back, biceps, glutes, and hamstrings… …and they’re a great exercise for longevity. If you’re NOT currently doing Dumbbell Rows on a regular basis, I highly recommend adding them to your routine. In this short video, I show you the key form points for doing Dumbbell Rows correctly ...
15.3K viewsOct 22, 2024
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Facebook1 month ago
Valentina Schaub on Instagram: "Core & Back in 3 supersets: If you want to build a strong, athletic upper body, pair movements that challenge your pull strength and your midline. 1) Pull ups + Leg Raises 2) Single-arm Row + DB Side Bends 3) DB Row + Ab Wheel Roll Outs Save this for your next upper body day.🫡✊🏼 Wearing @gymsharkwomen — code VALENTINA10 (yes, 50% Black Friday starts tomorrow!) @gymshark SALE starts November 17th at 5pm CET . #fitness #gym #workout #fitnessmotivation #fit #motiva
Valentina Schaub on Instagram: "Core & Back in 3 supersets: If you want to build a strong, athletic upper body, pair movements that challenge your pull strength and your midline. 1) Pull ups + Leg Raises 2) Single-arm Row + DB Side Bends 3) DB Row + Ab Wheel Roll Outs Save this for your next upper body day.🫡✊🏼 Wearing @gymsharkwomen — code VALENTINA10 (yes, 50% Black Friday starts tomorrow!) @gymshark SALE starts November 17th at 5pm CET . #fitness #gym #workout #fitnessmotivation #fit #motiva
Instagram1 month ago
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