A little deeper | Shaun Hammonds
2:48
A little deeper | Shaun Hammonds
95.3K viewsApr 5, 2025
FacebookShaun Hammonds
No jumping. No impact. Just lifting. True #StrengthTraining. 💪🔥🗣️ I’m back with an all-new program - unlike anything I’ve done before. You’ll work toward total body recomposition, get shredded, and build both body and mind in just 12 weeks. All you have to do is show up and #DIGDEEPER.😏:🏋️ The sweat is real, and the results are insane. You’re next - see you in December! Save these dates: 📆 Sample workout available: November 20 📅 Program releases: December 19 | Shaun T
2:23
No jumping. No impact. Just lifting. True #StrengthTraining. 💪🔥🗣️ I’m back with an all-new program - unlike anything I’ve done before. You’ll work toward total body recomposition, get shredded, and build both body and mind in just 12 weeks. All you have to do is show up and #DIGDEEPER.😏:🏋️ The sweat is real, and the results are insane. You’re next - see you in December! Save these dates: 📆 Sample workout available: November 20 📅 Program releases: December 19 | Shaun T
74.9K viewsOct 14, 2023
FacebookShaun T
Dig Deeper is a lifting program but dancing keeps our spirits high after all the burn 😂 @kristenbennett_ifbbpro @chrisdiprete are always down! #fun | Shaun T
0:32
Dig Deeper is a lifting program but dancing keeps our spirits high after all the burn 😂 @kristenbennett_ifbbpro @chrisdiprete are always down! #fun | Shaun T
39.7K viewsSep 18, 2023
FacebookShaun T
🤯 Your body will follow wherever your mind dares to go. DIG IN is where DIG DEEPER meets INSANITY and commitment meets results. Get your mind right and watch your body transform. Shredded AF isn’t the goal. It’s the guarantee. #lfg #digin #noexcuses | Shaun T
0:20
🤯 Your body will follow wherever your mind dares to go. DIG IN is where DIG DEEPER meets INSANITY and commitment meets results. Get your mind right and watch your body transform. Shredded AF isn’t the goal. It’s the guarantee. #lfg #digin #noexcuses | Shaun T
51.4K views7 months ago
FacebookShaun T
At the Dig Deeper Retreat, many of our attendees were used to working out at home—so we challenged them to level up in a completely new environment. With the support of Kristen, Justin, and my powerhouse team, we transformed the gym from something intimidating into a space filled with confidence, connection, and strength. Shout out to Tytin Fitness for hosting us! They aren’t just a gym — it’s a family, a community that lifts you up, motivates you, and celebrates every victory. If you’re local t
0:30
At the Dig Deeper Retreat, many of our attendees were used to working out at home—so we challenged them to level up in a completely new environment. With the support of Kristen, Justin, and my powerhouse team, we transformed the gym from something intimidating into a space filled with confidence, connection, and strength. Shout out to Tytin Fitness for hosting us! They aren’t just a gym — it’s a family, a community that lifts you up, motivates you, and celebrates every victory. If you’re local t
26.7K viewsMay 11, 2025
FacebookShaun T
👦🏻👦🏽 Our twins helped me decide which workout to do on this final day of Shaun T’s Training Camp Challenge in #DigDeeperNation 🥳 🥵It’s gonna be a tough workout but these little guys told me to Dig Deeper so I’m pumped! 💪 If you wanna be a part of the 30 Day Mental Push - link in bio! The group is open till Sunday at midnight! #digdeeper #accountability #community | Shaun T
0:44
👦🏻👦🏽 Our twins helped me decide which workout to do on this final day of Shaun T’s Training Camp Challenge in #DigDeeperNation 🥳 🥵It’s gonna be a tough workout but these little guys told me to Dig Deeper so I’m pumped! 💪 If you wanna be a part of the 30 Day Mental Push - link in bio! The group is open till Sunday at midnight! #digdeeper #accountability #community | Shaun T
279K viewsSep 4, 2020
FacebookShaun T
💪🏽Digging Deeper is all about embracing your strengths and pushing them to new limits. Some people may feel intimidated by the intensity of my workouts, but the truth is, you have complete control over how hard you want to push yourself. My role is to guide you mentally and help you break out of your comfort zone. Scientifically, consistent fitness paired with proper nutrition leads to increased strength. Identify your strengths and I will help you push your mental boundaries to achieve more!
0:26
💪🏽Digging Deeper is all about embracing your strengths and pushing them to new limits. Some people may feel intimidated by the intensity of my workouts, but the truth is, you have complete control over how hard you want to push yourself. My role is to guide you mentally and help you break out of your comfort zone. Scientifically, consistent fitness paired with proper nutrition leads to increased strength. Identify your strengths and I will help you push your mental boundaries to achieve more!
32.1K viewsNov 24, 2023
FacebookShaun T
1:11
Comment below what transformation you’re committing to this year 👇🏽 In this Dig a Little Deeper episode, I’m breaking down what it really takes to create sustainable change. We’re talking: 🔥 Staying open-minded (even when it’s uncomfortable) 🔥 Setting small goals that actually stick 🔥 Enjoying your treats without guilt 🔥 Why focusing just on weight loss is a trap It’s not just about fitness—it’s about your mindset, your habits, and how you commit to yourself. Listen now and let’s DIG DEEP.
7K viewsFeb 3, 2025
FacebookShaun T
0:37
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