What Is Edamame? - The Recovery Kitchen
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YouTubeThe Recovery Kitchen
What Is Edamame? - The Recovery Kitchen
What Is Edamame? In this informative video, we’ll dive into the world of edamame, a delicious and nutritious snack that is becoming increasingly popular. We will discuss what edamame is, how it is prepared, and why it’s a great addition to your diet. Packed with protein and dietary fiber, edamame supports digestive health and helps maintain ...
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Mahi Mahi with black Rice & Edamame Pesto This mahi recipe is a very easy and healthy weeknight dish. Lots of protein, fiber and complex carbs. Adding the black rice rounds out the meal and gives it nice texture. Recipe: Ingredients: 2 tbls fresh lime 1 cup cilantro 3 garlic cloves 10 oz edamame (shelled) divided 2 tbls olive oil 1/4 tsp crushed red pepper flakes 1/4 cup pine nuts toasted 2 tbls water 4- 6oz Mahi Mahi fillets 1/2 tsp salt 1/4 tsp black pepper 1/2 tsp ground coriander 2 tbls avoc
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