F45 TRAINING VLOG: Marathon | Cardio
8:26
YouTubeGoldyGoes
F45 TRAINING VLOG: Marathon | Cardio
This is a series of videos where I'll share my workouts to provide inspiration and an inside look at F45 Endurance is the name of the game today, so get ready to find your zone with Marathon - expect bikes, rowers and F45’s longest ever working sets for a truly challenging cardio session! Here is the Abacus layout and timing: - 14 Stations ...
5.2K viewsAug 2, 2023
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Marathon Monday😵‍💫 Workout with me as an F45 Trainer! #f45 #f45training #cardio #workout
1:00
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Marathon Monday😵‍💫 Workout with me as an F45 Trainer! #f45 #f45training #cardio
felslifts
F45 Training is 45 minutes of functional fitness, preparing you for whatever life throws at you. Coaches that care, a supportive community and adaptable workouts for all fitness levels. Join the F45 Training Community Today. | F45 Training
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F45 Training is 45 minutes of functional fitness, preparing you for whatever life throws
F45 Training
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