21 Tweaks by Dr Greger
21 Tweaks by Dr Greger
Dec 31, 2020
thankful2plants.com
In this live lecture, Dr. Greger offers a sneak peek into his latest book, How Not to Age. Inspired by the dietary and lifestyle patterns of centenarians and residents of “blue zone” regions where people live the longest, Dr. Greger presents simple, accessible, and evidence-based methods to preserve the body functions that keep you feeling youthful, both physically and mentally. The video sources, transcript, and doctor's notes are available at https://see.nf/45P50wv | NutritionFacts.org
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154K views · 3.4K reactions | In this live lecture, Dr. Greger offers...
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