Hand expressing
2:17
YouTubeKent Community Health NHS Foundation Trust
Hand expressing
This video shows you how to hand express breast milk. It gives easy steps on how to gently massage and squeeze your breast to get milk flowing, perfect for relieving engorgement or saving milk for later. Beside You is here to help every step of the way. Find more information and local support at www.besideyoukent.co.uk.
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