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0:44
YouTube
Max Healthcare
Thriving After 50: Your Guide to a Healthier, Stronger Life
Turning 50 is not about slowing down—it’s about living stronger and healthier. Dr Jay Kirtani, Associate Director – Geriatric Medicine at Max Multi-Speciality Centre, Panchsheel Park, shares simple yet impactful steps to build resilience. From regular exercise and stress management to essential health check-ups and vaccinations, discover ...
41.1K views
2 months ago
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