Running Tips Hurdle Mobility Warm-up in in this video, I am demonstrating a few hurdle mobility exercises. All sprinters can add to their warm-up to ensure good hip mobility while running If you like this type of content, go check out my YouTube channel. I have a full video showing all the top 10 best mobilities that are used. The link to my channel is in my bio please remember to like and subscribe #drills #training #athletics #runners #sprinters #hurdlers #hurdlestraining #trackandfieldtrainin