1.2K views · 92 reactions | Be guided to a beautiful and peaceful sleep, as you listen to the fall of rain and visualise the magnificence of the water falling. Compassion and care is all you need to give yourself here. Witness your breath. Go with it. | Jason Stephenson | Facebook
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1.2K views · 92 reactions | Be guided to a beautiful and peaceful …
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6.6K views · 243 reactions | A guided meditation to feel the oceans waves lulling us to peace and tranquility. Soften your shoulders and sit and observe the feeling here. For you, only you. A beautiful meditation to ground and relax. One to use with a loved one too, just sit and be! | Jason Stephenson | Facebook
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