Qigong for Stress and Calming A Busy Mind - with Jeffrey Chand
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Qigong for Stress and Calming A Busy Mind - with Jeffrey Chand
In this video we will practice a simple Qigong exercise that is wonderful for stress relief and calming a busy mind. Everyday we are exposed to so much stimulation, images, advertisement, “noise” and pressure. We have so many things that we should be doing and could be doing that we can easily feel overwhelmed. http://www.qigongforvitality ...
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