Jessica Green on Instagram: "Fine Girls Eat Good & intentional. You don’t have to choose between good eating and your body goals 😌. Red velvet strawberry clusters 🍓 21g protein • 120 calories • under 10 minutes Recipe ⬇️ – Strawberries – Greek yogurt – Protein powder @solinstream Use code: JessMyBody 💸 off – Sugar-free chocolate drizzle – Freeze & enjoy If you want my entire 𝐅𝐢𝐧𝐞 𝐆𝐢𝐫𝐥𝐬 𝐄𝐚𝐭 𝐆𝐨𝐨𝐝 𝐜𝐨𝐨𝐤𝐛𝐨𝐨𝐤 (all the recipes that helped me lose 100 lbs & keep it off without
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Jessica Green on Instagram: "Fine Girls Eat Good & intentional. You …
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Jessica Green on Instagram: "Fat loss over > weight loss = body goals ——————————————————————- Benefits of building muscle & losing fat: — Reduces risk of diabetes & chronic health issues — Boosts metabolism for faster fat loss — Naturally tones & shapes your curves — Increases strength and protects your joints — Anti-aging: improves bone density, energy & longevity Keep the shape, Lose the weight program is available to access now. Stop waiting for January & lock in now. Link in my bio 🔗"
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Jessica Green on Instagram: "Fat loss over > weight loss = body go…
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Jessica Green on Instagram: "If you want the workout program I used to lose 100+lbs while gaining muscle & keeping my shape comment “𝐋𝐈𝐍𝐊” I’ll send it to you or click the link in my bio 🔗. All program are still $20 BLACK FRIDAY EXTENDED SALE 📌 Get them all sis 🔗."
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Jessica Green on Instagram: "If you want the workout program I used t…
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Jessica Green on Instagram: "Contest Ends & Challenge Begins Monday📌 3 Winners will receive the JessMyBody Waistline Eraser Starter Kit, including: ✔️ Waist slimmer ✔️ Sweat-enhancing cream ✔️ Reusable wrap Here’s how to enter 👇🏽 1️⃣ Turn on post notifications for my page @itsme_justg • Go to my profile → Tap the bell icon → Turn ON Posts, Stories, and Reels 2️⃣ Engage with every post I make before the challenge starts • Like and comment something you loved about it (or tag a friend), OR • Sh
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Jessica Green on Instagram: "Contest Ends & Challenge Begin…
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Jessica Green on Instagram: "Life is better when you’re in your dream body 😌. I’m currently weight training 4-5X weekly & tracking my protein intake with my workout programs free high protein generator. —————————————————————- @legion creatine: Use Code JessMyBody 💸 Workout Program: KTSLTW (link in bio)"
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Jessica Green on Instagram: "Life is better when you’re in your dream …
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Jessica Green | Online Strength Coach on Instagram: "I’m a winner! 💪 I still vividly recall my first workout with weights—using a pair of 4 kg dumbbells. Back then, I thought that was all I could handle, and the burn I felt was real, thanks to the high number of reps and minimal rest. Fifteen years later, I still find myself doubting my abilities and sometimes staying in my comfort zone a bit too long. However, I’ve recently decided to just go for it, lifting weights I never thought I could man
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Jessica Green | Online Strength Coach on Instagram: "I’m a winner…
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Jessica Green on Instagram: "Form is more important than how heavy the weights are. Your Glutes don’t grow from dropping down… they grow from hinging back. The RDL is a hinge movement. When you push your hips back, you load the gluteus maximus and protect your lower back. If you’ve been doing it wrong, this is your sign to fix your form and start seeing results. 𝐉𝐨𝐢𝐧 𝐦𝐲 𝐥𝐢𝐯𝐞 𝐰𝐨𝐫𝐤𝐨𝐮𝐭 𝐜𝐥𝐚𝐬𝐬 𝐭𝐨𝐦𝐨𝐫𝐫𝐨𝐰 𝐨𝐫 𝐠𝐫𝐚𝐛 𝐭𝐡𝐞 𝐟𝐮𝐥𝐥 𝐩𝐫𝐨𝐠𝐫𝐚𝐦 𝐛𝐨𝐭𝐡 𝐥𝐢𝐧𝐤𝐬 𝐢𝐧
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Jessica Green on Instagram: "Form is more important than how heav…
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Jessica Green on Instagram: "& Still Doing It…. ———————————…
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Jessica Green on Instagram: "This isn’t a drag video. It’s an informati…
160.4K views1 month ago
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