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YouTubeMind full of colours | Art Journaling
Art journal with me - I Turned a Therapy Trick into Art (and it actually calmed my chest) | Day 50
Day 50 of ART JOURNALING SERIES When relaxing feels difficult, the ‘Just breathe’ advice feels annoying . Right ? This page is me taking the amazing therapist trick ‘smell the flowers, blow the candle’ and giving it a touch of art (and well a touch of mind full of colours ) At the end of the exercise, my entire body felt cooled down and ...
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