Kali is a Filipino martial art that emphasizes the use of weapons, such as sticks, knives, and swords, in addition to empty-hand techniques. It is known for its efficient and deadly tactics, as well as its emphasis on fluidity and adaptability in combat. One of the key principles of Kali is the concept of "flow." This refers to the ability to seamlessly transition between different techniques and weapons, as well as the ability to respond to an opponent's actions in real-time. This fluidity allo

Kali coordination target practice drill #kali #martialarts #SelfDefense #kungfu | Kevin Lee

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29K views · 772 reactions | Arnis Basic Exercises #arnis #FilipinoMartialArts #training #basic #exercise | Ronel Alcaraz | Facebook