Shotokan Karate - Kata-1
11:33
YouTubePG-2-GP Fitness
Shotokan Karate - Kata-1
Learn Shotokan Karate at Home – Basics, Practical Application and Follow Along Practice Session with Simple and Easy Steps to learn Kata 1. THE TECHNIQUE: To learn Katas (and Karate) the technique involves practicing various stances, feet movement along with body positions, blocks and punches to improve reflexes, speed, muscle memory ...
732 viewsOct 7, 2020
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