In the end there is only kihon. Katsunori Tsuyama (video posted for educational purposes) | Karatekas
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Gonosen no kuzushi. Basic balance breaking exercises. | Sussex Aikido
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Kihon (the fundamentals) is what Karate is built on, these “basic” exercises teach correct body mechanics for power generation, structural alignment, co-ordination and more. Why don’t we fight like this? Because these are, as mentioned above, exercises. When applied the form becomes more free but the ideas and principles instilled from kihon practice carry over. #karate #shotokan #martialarts | John Gardiner
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When things go wrong: Ushiro ryote-dori kokyunage #aikido #technique #martialartstraining #funny
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