BODYBALANCE is a yoga fusion workout for increased strength, flexibility and calm. Try it on Les Mills . | Les Mills
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SPECIAL OFFER: Try LES MILLS On Demand FREE for 30 days! The Ultimate Fitness App. World’s greatest fitness classes taught in 21,000 gyms worldwide, including iconic programs BODYPUMP and BODYCOMBAT - now available at home. | Les Mills
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The Les Mills LIVE Los Angeles Master Class Filming! July 28-30 at the Los Angeles Convention Center Try your favorite Les Mills classes with THOUSANDS of other fans led International Trainers and the Program Creators 🙌 $50 to register! Click here: https://bit.ly/3PNngBX | EōS Fitness
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WHAT IS BODYATTACK? BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way and leaving you with a sense of achievement. For more information head to www.lesmills.com.au/bodyattack #workoutwednesday #bodyatta
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