Are you ready to sculpt a dancer body? 💃 @themadfitapp is proud to present to you the 8-week Dancer Sculpt Program! Similar to my “Dancer Sculpt” workouts on YouTube, this program is dance and pilates inspired. Over the next 8 weeks you will work on developing LONG & LEAN muscle, toning, defining, and increasing your flexibility. This is a CREATIVE and FUN way to exercise and will get you moving your body in ways you normally wouldn’t! The only equipment you need is a set of light hand weights
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