700K views · 6.5K reactions | Massaging these 5 key areas can help activate the vagus nerve, calming your nervous system and promoting deep relaxation—perfect for falling asleep faster and improving sleep quality. | Physical Therapy Session | Facebook
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700K views · 6.5K reactions | Massaging these 5 key areas can …
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1.2K views · 1.8K reactions | I call it the TRAIN TRACKS. When massaging this muscle, the way I show you here, think of it as actually moving over train tracks - create a mind movement association with your massage technqiue. NOTE: this is only part of the train tracks - there’s more to it that we'll learn in future classes.. | Melt: Massage for Couples | Facebook
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1.2K views · 1.8K reactions | I call it the TRAIN TRACKS. When massa…
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