Yesterday’s training was 🔥 and I was ripping the body shield like I had something to get off my chest 😤😅 Worked on different ranges and strategy within those ranges— footwork is essential when working different ranges. Full breakdown coming this week! If you want to work different ranges, footwork and strong mechanics, comment PROGRAMS and we will DM you our 3 different programs to do just that. Even if you train boxing just for fun or for fitness; refining your technique and foundation will
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