Which one is your favorite? 👀 Save these 9 exercises ✅ some of my favorites to plug into a workout when I only have access to 1 or 2 KBs 🤝 And if you’re working with limited equipment options, these moves are all about great ways to load up different upper and lower body movements with a single KB (and most of them you could even do with a single DB). I recommend picking 2 lower body, and 2 upper body moves and hitting them for 8-16x reps for 3-5x rounds if you want to turn it into a full body
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