Barbell Curl: Mastering Bicep Growth and Arm Strength – Fitness Volt
Barbell Curl: Mastering Bicep Growth and Arm Strength – Fitnes…
May 24, 2019
fitnessvolt.com
💪 November Challenge at Planet Fitness Casula 💪 This month, we’re putting your strength to the test with our Bicep Curl Challenge. How many curls can you complete in one minute? 🏋️ Men: 14kg 🏋️ Women: 6kg The challenge will run all November, and the top performers will each win 1 month free! 🎉 It’s a great opportunity to set a new personal best, stay consistent, and push yourself a little further every session. If you’d like to participate, please see our friendly staff at the front desk an
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