Want to sharpen your gait assessment skills? This video shows how 2D video technology helps capture movement patterns, spot abnormalities, and support smarter clinical decisions. Whether you're building confidence in observation or diving into biomechanics, this tool makes gait analysis more accessible and effective. 👉 Subscribe to Physiopedia Plus for expert-led courses, clinical videos, and interactive learning tools: https://members.physio-pedia.com/why-physioplus/ #GaitAnalysis #2DVideoAnal

Utilizing exercises that involve heel-to-toe movement promotes proper gait mechanics and balance! Some benefits of utilizing exercises that involve heel-to-toe movement are: ✅ Improved balance: these exercises challenge your patients’ balance by using their ankles, knees, and hips! ✅ Strengthens lower body muscles: Heel-to-toe exercises engage muscles in the calves, shins, thighs, and glutes! ✅ Enhances gait mechanics: Heel-to-toe exercises help reinforce proper walking and running mechanics! ✅

What is gait analysis? We are often asked “can you recommend a pair of running shoes” or what are the best trainers for a newbie” The advice we give is to go and have your gait checked (how you run basically). Most specialist running shops do this now for free. They pop you on a treadmill and video/analyse how you run/land to see whether you roll your foot on landing. You’ll either be neutral, supinate or pronate. This will determine the type of shoe YOU need. You may need extra support. It’s vi

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