Quinoa: O Supergrão Completo que Revoluciona sua Saúde! #quinua #quinoa #saudeem1minuto
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YouTubeDr. Mateus Bem - Saúde o Caminho
Quinoa: O Supergrão Completo que Revoluciona sua Saúde! #quinua #quinoa #saudeem1minuto
Quinoa é o supergrão ancestral dos Andes, rico em proteína completa, fibras, minerais essenciais e antioxidantes como quercetina e kaempferol. Ideal para saúde cerebral, imunidade, metabolismo e intestino. Saiba como preparar e incluir na sua rotina. 🌱 Curta, compartilhe e inscreva-se para mais dicas de alimentação inteligente! 🔔 ...
583 views1 month ago
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