Recorded at Sembach Kaserne, Sembach, Germany. Learn some history of this post as a former Air Base, and then we talk about some great things that have happened and are coming up at the greatest garrison in Europe. Hosted by Keith Pannell. | U.S. Army Garrison Rheinland-Pfalz

What happened to Sembach USAF Base? Explore #abandoned

LEADING FROM THE FRONT 💪🏋️‍♂️ 10th Army Air & Missile Defense Command Sgt. Khaaran Fernandez crushed the 500 Pound Challenge at Sembach Kaserne, Germany. The fitness accomplishment includes three barbell lifts, a 500-pound goal and one hour to achieve it. | U.S. Department of War

1K POWER 💪 Congratulations to 10th Army Air & Missile Defense Command Army Capt. Alec Watkins for joining the 1000 Pound Club at Sembach Kaserne, Germany. The 1000 Pound Challenge pushes participants to their limits. It requires them to complete three barbell workouts with a 1,000-pound consecutive total in under an hour. The challenge is a true test of strength, endurance, and resilience. | U.S. Department of War