Shoulder Abduction - Wand Exercise - AAROM - Sports Medicine Rehab Exercises
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YouTubeBlue Ridge
Shoulder Abduction - Wand Exercise - AAROM - Sports Medicine Rehab Exercises
Blue Ridge HealthCare's Sports Medicine team members illustrate how to do Shoulder Abduction - Wand Exercise - AAROM exercise for shoulder injuries.
32.4K viewsNov 6, 2013
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Tight Shoulders? Try this! 🔥 #shorts #yoga #mobility
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5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
0:15
5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
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