15K views · 336 reactions | Love that good old fashion fun still exists. Remember the slip n slide?? We got a 32 foot one, covered it in dish soap and everyone had a blast!  #summertime #kidsactivities #reelsfb #funvideo #familyfun #summer #thingstodo #reels | Angie Goff | Facebook

Slide into your weekend!!! I loved the Slip ‘N Slide as a kid (anyone remember that one?) and this is one of the many ways I add a little sliding play into my practice as an adult. Here we are using blankets or towels under a pair of yoga blocks and then a chair for these Cobra slides. We also add a little side bending into our extension exploration as well. Regress this by skipping the blocks or lowering them. Progress this by placing your hands on the seat of a chair. My personal favorite is t