This was my first night using the Blade Swivel by Thrasher House
2:21
This was my first night using the Blade Swivel by Thrasher House
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Mark May on Instagram: "Day 187 second workout out of the day Speedbag rd 1 speedbagging #boxing #markthesharkmay #gym #training #mma #enzopugboxinggym #heavyweight #speedbag #markmay #40 @speedbagthrasher #Thrasherhouse #Blade #swivel #title #gyrobag"
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Mark May on Instagram: "Day 187 second workout out of the day Sp…
110 views1 week ago
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Some speed bag work trying to link different techniques #speedbag #speedbagging #boxingspeedbag #boxingcardio #cardioboxing #cardiotraining #titleboxing #speedbagworkout
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Some speed bag work trying to link different techniques #speedbag #s…
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Luxury Leah on Instagram: "I am so lucky that there are people on thi…
422 views1 week ago
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Luxury Leah on Instagram: "Speedbagging 💓 cause I can #speedbag #speedball #throwinghands"
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Luxury Leah on Instagram: "Speedbagging 💓 cause I can #spee…
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Are you ready for a great day? #speedbagging #training
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