Systematic Desensitisation
Systematic Desensitisation
Apr 20, 2020
psychologywizard.net
Yesterday, we worked a desensitisation and counter-conditioning session with Dot, alongside Daisy and new dog Juno. We started by making sure Dot was a little tired before heading into the field for the second round. I had her on a long line to begin with, and we used Look At That — marking and rewarding her each time she noticed the dogs quietly without reacting For Dot, she wasn’t ’perfect’ and did make mistakes, but this was a really successful step forward after such a long time of doing thi
2:26
Yesterday, we worked a desensitisation and counter-condi…
2.7K views6 months ago
FacebookReactive Dog Training
Desensitisation isn’t just about withstanding pain, it’s about adapting. When I first started standing on what was left of my legs, it was agony. But soft sofa cushions became pillows, then rugs, then finally hard floors. Bit by bit, my body (and mind) toughened up. That process taught me something deeper, the more you expose yourself to discomfort, the less power it has over you. Whether you’re an amputee or not, that lesson applies. Stop avoiding the hard stuff. Lean into it. Because that is w
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Desensitisation isn’t just about withstanding pain, it’s about adapt…
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FacebookMark Ormrod
Systematic Desensitization Steps: 13 Techniques & Worksheets
Systematic Desensitization Steps: 13 Techniques & Worksheets
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