190K views · 226 reactions | Are you struggling with lat, core or grip strength? Maybe timing of your TTB kip? Check out these drills to help improve your toes to bar! | WODprep | Facebook
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190K views · 226 reactions | Are you struggling with lat, core or grip str…
190.2K views2 weeks ago
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6.9K views · 36 reactions | Let's talk about how to string multiple toes to bar together. Are you pulling through the bar? It can make a huge difference... (Toes To Bar Transformed is OPEN - head to the link in the first comment for more info.) | WODprep | Facebook
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6.9K views · 36 reactions | Let's talk about how to string multiple toes t…
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7.6K views · 28 reactions | Toes to Bar One of my favorite full body exercises, toes to bar works your grip and core strength as well as shoulder mobility. Don’t rush the movement, go slow and steady. #jiujitsuflo #jiujitsu #bjj #brazilianjiujitsu #grappling #submissiongrappling #mobility #mobilitytraining #bodyweighttraining #homeworkout #fitness #workout #exercise | Ari Goldman | Facebook
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7.6K views · 28 reactions | Toes to Bar One of my favorite full body e…
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810K views · 104 reactions | Here's a video for anyone working on Toes To Bar - check out this progression! (For more training, head to the first comment!) | WODprep | Facebook
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810K views · 104 reactions | Here's a video for anyone working on Toe…
810.5K views3 weeks ago
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