Alina Popa #1 IFBB Pro. League Women's Bodybuilder in The WORLD!
1:02
Alina Popa #1 IFBB Pro. League Women's Bodybuilder in The WORLD!
5.1K viewsSep 10, 2018
YouTubeMaximum Muscle Report
Biceps: Preacher curl single arm curls with dumbbell on the steep side of the bench. #alinapopa #alinapopatraining #bicepsworkout #armbrustprogym | Alina Popa
1:57
Biceps: Preacher curl single arm curls with dumbbell on the steep side of the bench. #alinapopa #alinapopatraining #bicepsworkout #armbrustprogym | Alina Popa
20K viewsFeb 5, 2016
FacebookAlina Popa
Fully immersed in my 2016 prep for the Wings of Strength Rising Phoenix World Championship in September. Weighing a solid and strong 191 lbs. I love my strength and I am grateful for every muscle carving lifting session I do in the gym. Diet phase starts in about 1 month and I am so excited to be back at it, working towards a stage shape, after 2 yrs of being away from this intensity and focus. Thank you all for following my journey, I am going to be posting lots of details from my prep. Thank y
0:39
Fully immersed in my 2016 prep for the Wings of Strength Rising Phoenix World Championship in September. Weighing a solid and strong 191 lbs. I love my strength and I am grateful for every muscle carving lifting session I do in the gym. Diet phase starts in about 1 month and I am so excited to be back at it, working towards a stage shape, after 2 yrs of being away from this intensity and focus. Thank you all for following my journey, I am going to be posting lots of details from my prep. Thank y
13K viewsMay 10, 2016
FacebookAlina Popa IFBB Pro
Alina Popa - Overall Champion New 2019 / Female Bodybuilding Motivation
1:26
Alina Popa - Overall Champion New 2019 / Female Bodybuilding Motivation
42.8K viewsJul 20, 2019
YouTubeVM StrongWoman
Blasting delts today #alinapopatraining #shoulders #shoulderworkout #wingsofstrength #femalebodybuilding #ifbbtampapro #risingphoenixworldchampionship | Alina Popa
0:11
Blasting delts today #alinapopatraining #shoulders #shoulderworkout #wingsofstrength #femalebodybuilding #ifbbtampapro #risingphoenixworldchampionship | Alina Popa
12.1K viewsMar 21, 2018
FacebookAlina Popa
Clip from the Alina Popa Classic Women's Bodybuilding Finals
1:05
Clip from the Alina Popa Classic Women's Bodybuilding Finals
338 viewsJan 27, 2025
YouTubeAll The Rage George Page
Alina Popa Arm posing | FBB | Female Muscle
1:18
Alina Popa Arm posing | FBB | Female Muscle
6.7K viewsJun 27, 2015
YouTubeAnne Sipos
0:31
Big back day, I love to squeeze some unilateral pulls and rows in the middle of the workout. I like to combine a seated 1 arm row with a 1 arm pull down. In this last one I like to keep the arm I am not training up too, as I find it gives me better leverage and I stabilize better, therefore I can squeeze my lat and isolate it instead of using my whole body to overcompensate for lack of stability #alinapopatraining #realwomenwearmuscles #latsworkout #femalebodybuilding | Alina Popa
6.9K viewsMar 23, 2017
FacebookAlina Popa
3:20
Alina Popa (HULK) - Female Bodybuilding Motivation
103.7K viewsFeb 11, 2018
YouTubeVM StrongWoman
0:35
ALINA POPA, FEAMLE BODYBUILDING, IFBB, FITNESS MODEL, PHYSIQUE ATHLETES, FEMALE CHAMPIONAlina Popa
11.4K viewsOct 27, 2021
YouTubeFemale Bodybuilding Club
0:27
Wide grip seated rows for wider lats with my client Jennie Roosa in full offseason swing and prepping for her pro debut on bodybuilding stage in 2018 #alinapopatraining #realwomenwearmuscles #wingsofstrength | Alina Popa
3.5K viewsMay 11, 2017
FacebookAlina Popa
6:21
Alina Popa | IFBB Pro. League Rising Phoenix World Championships
9.6K viewsSep 9, 2018
YouTubeMaximum Muscle Report
3:50
Alina Popa | IFBB Tampa Pro 2018
1.8K viewsAug 5, 2018
YouTubeMaximum Muscle Report
1:00
Posted @withregram • @wingsofstrength 📣📣📣NEW CHALLENGE COMING YOUR WAY🔈🔈🔈 Announcing a new WINGS OF STRENGTH brand ambassador VIDEO CONTEST! . For 28 consecutive weeks our brand ambassadors will compete in a themed video challenge and YOU GET TO BE THE JUDGES! . RULES!!! For 28 weeks, each Wednesday starting with May 5th, we will post our brand ambassadors videos and YOU GET TO DECIDE THE WINNERS OF EACH WEEK! Each week’s winner(s) will be announced the following Monday together with the p
5.6K viewsApr 26, 2021
FacebookAlina Popa IFBB Pro
Irene Andersen on Instagram: "2024 Alina Popa Classic highlights 💥💥💥 @wingsofstrength @alinapopa1 www.plus.muscleandfitness.com"
8.6K viewsSep 9, 2024
Instagramireneandersenifbbpro
1:30
Alina Popa | Romanian-American Bodybuilder | Former Miss Olympia | #youtubevideo
372 viewsOct 10, 2023
YouTubeAHJ Infopedia
0:32
IFBB Pro Alina Popa Biceps Curls
13.2K viewsMay 22, 2016
YouTubeLadyMuscle
0:50
Alina Popa on Instagram: "Femme Flex Friday Ep. 10 Rachel Daniels NYPRO Women's Physique Champion In this episode, Alina and Lenda interview Rachel Daniels, NYPRO Women's Physique Winner about overcoming major health concerns, being an advocate for women's bodyguilding and her journey to being one of the top competitive athletes in the sport. Join us for another exciting episode of FEMME FLEX FRIDAY, the Female Bodybuilding, Fitness & Health Talk Show! Hosts Alina Popa & Lenda Murray give you an
4.4K viewsOct 24, 2020
Instagramalinapopa1
0:41
Posted @withregram • @femmeflexfriday *OUT NOW* Femme Flex Friday S2 Ep3 | 2020 Olympia Women's Physique Finalists In this episode, Alina Popa interviews the top finalists in the 2020 Olympia Women's Physique category. New episodes of Femme Flex Friday are released every Friday 3pm MST | 6pm EST. Like, Share & Subscribe! Follow 👉 @femmeflexfriday Follow 👉 @femmeflexfriday All episodes available on wingsofstrength.net __________ #IFBB #IFBBProfessionalLeague #NPC #NPCWorldwide #Fitness #Fitness
3.6K viewsFeb 20, 2021
FacebookAlina Popa IFBB Pro
15:29
Alina Popa - IFBB pro female bodybuilder @ Romania
3.1K viewsMay 18, 2018
YouTubeFitness Models Video
6:16
Alina Popa Beintraining 26.01.2011
105.5K viewsFeb 4, 2011
YouTubeBBSzeneDE
Martina Lopez #bodybuilding🇪🇸 on Instagram: "My epic posing routine at the Alina Popa Classic pro 🤩✨💕 thanks to @little_beefcake_xena_ for the amazing video ! @wingsofstrength @alinapopa1 @ifbb_pro_spain #bodybuilding #posing"
11.3K viewsSep 3, 2024
Instagrammartinalopez_ifbb_pro
3:17
Words cannot express how honored and grateful I feel to be able to bring my contribution to the bodybuilding and fitness competition part, this time off the stage lights, as part of the WINGS OF STRENGTH promoting team. A big THANK YOU to everybody who was involved and I am looking forward to the 2020 edition. Come join us and see history in the making. @wingsofstrength @tgflex @ifbb_pro_league @npcworldwideofficial @robinchang_ifbbpro | Alina Popa IFBB Pro
36.4K viewsDec 11, 2019
FacebookAlina Popa IFBB Pro
0:56
What an awesome episode with these two amazing people fitness athletes! Posted @withregram • @femmeflexfriday IFBB Pro Fitness competitors Derina Wilson and Sally Williams have a lot in common. They compete in the same division, they’ve both graced the Olympia stage, and they’ve taken on a monumental journey to overcome the dreaded “c” word – not Covid, cancer. Both athletes shared their stories to “FFF” co- Alina Popa and Lenda Murray. 👉 Follow @femmeflexfriday 👉 Follow @femmeflexfriday New e
838 viewsFeb 19, 2022
FacebookAlina Popa IFBB Pro
0:59
Alina Popa: Female Bodybuilding Beauty Flexing Muscles in Gym
125.7K viewsApr 5, 2023
TikTokmusclesonmuscles
1:08
Posted @withregram • @wingsofstrength In this episode, Alina and Lenda interview Erin Stern, talks about her journey from making the switch from Figure to Bikini division and what brought her to advocating for and empowering women in abusive relationships. Join us for another exciting episode of FEMME FLEX FRIDAY, the Female Bodybuilding, Fitness & Health Talk Show! Hosts Alina Popa & Lenda Murray give you an inside look into the world of female bodybuilding, next level athletes as well as healt
8.8K viewsNov 1, 2020
FacebookAlina Popa IFBB Pro
6:30
Santa Susanna 2008, Spain, 4-5 October
7.8K viewsOct 10, 2008
YouTubewwwALLSTARSde
0:34
Feeling like home in my fav gym @armbrustprogym @zacharmbrust @armbrustdylan | Alina Popa IFBB Pro
6K viewsDec 28, 2019
FacebookAlina Popa IFBB Pro
12:16
2022 Atlanta Pro Wrap Up with Lenda Murray and Alina Popa
2.5K viewsJul 20, 2022
YouTubeWings of Strength
6:28
Alina Popa - THE ROCK SHOW Episode 2
1.3K viewsSep 14, 2021
YouTubeRocky Jackson 007
See more
Static thumbnail place holder