Eric Janicki Breaks Down Annual Cost Of Being A Pro Bodybuilder: Up To $53k Per Year
Eric Janicki Breaks Down Annual Cost Of Being A Pro Bodybuilder: …
Dec 13, 2024
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Eric Janicki
Eric Janicki
Apr 2, 2014
FANDOM
7.6K views · 27 shares | Muscle-ups are one of the hardest exercises to do in CrossFit. Can a Bodybuilder do a muscle up in a few minutes while being coached by CrossFit expert Kristina Forest? This was super fun to do last year and I was impressed with the results. Comment below if you can do a muscle-up! | Eric Janicki Fitness | Facebook
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7.6K views · 27 shares | Muscle-ups are one of the hardest exercises t…
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Slow Reps Don't Build More Muscle ‪@ericjanickifitness‬
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Slow Reps Don't Build More Muscle ‪@ericjanickifitness‬
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Eric Janicki IFBB Pro on Instagram: "Tyrese guys were locked 🔒 in with their pulldowns, so I decided to teach them my favorite variant to really prioritize lats. Their form was awesome as well, but will start to get into more upper back, and can tend to allow for extra bicep involvement. When you pull down and slightly back toward your hip, the force vector follows the same direction as your lat fibers. This allows the lats to shorten with the best leverage and produce the most mechanical tensi
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Eric Janicki IFBB Pro on Instagram: "Tyrese guys were locked 🔒 in with …
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Eric Janicki IFBB Pro on Instagram: "Not at my gym homie 😤 🎥 @phil_bitar #bodybuilding #deadpool #gym #fitness #funny"
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Eric Janicki IFBB Pro on Instagram: "Not at my gym homie 😤 🎥 @phil_bit…
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Instagramericjanickifitness
Eric Janicki IFBB Pro on Instagram: "FULL LEG DAY 🔥 If you’ve ever wondered why my setups look so different — this is why 👇 When you stop cutting your range short at 90° and start training into full knee flexion (using wedges, rolls, and proper torso positioning)… you’re not just changing how it feels — you’re changing the physics. In the deep-range position, knee torque can increase by 35–60% compared to a 90° flexion squat. That means the same weight suddenly feels 1.4–1.8x heavier at the bo
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