12 MIN UPPER BODY WORKOUT - Intense Shoulders, Back, Chest, & Arms!
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YouTubeMadFit
12 MIN UPPER BODY WORKOUT - Intense Shoulders, Back, Chest, & Arms!
A quick, but intense upper body workout you can do at home with just 1 set of dumbbells! Only 12 minutes but we target the shoulders, biceps, triceps, chest, and back! #UpperBodyWorkout #HomeWorkout #WithMe ⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️DO THIS COOL DOWN AFTER: http ...
3.1M viewsJun 19, 2020
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