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1:52
YouTube
She Rises
Why do some people dissociate?
Many of us learned to dissociate in environments where it wasn’t safe to feel, speak, or react. So the brain did the only thing it could—shut it down to keep you going. But what once protected you can start to disconnect you from your life. Healing isn’t about forcing yourself to “snap out of it.” It’s about gently teaching your ...
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