Fats explained saturated, unsaturated and trans fats
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YouTubeModern Love Exposed
Fats explained saturated, unsaturated and trans fats
00:00:00 Fats are often misunderstood, but they play a crucial role in our health. Alongside carbohydrates and proteins, fats provide essential energy, help us absorb vitamins like A, D, E, and K, and are vital for hormone production. They also supply essential fatty acids that our bodies can’t make on their own. However, not all fats are ...
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Lipids play a critical role in nutrition, metabolism, and biological systems — but they are often misunderstood. In this video, we explain lipids in nutrition, including the main lipid types, their biological functions, and common misconceptions about dietary lipids. You’ll learn how different classes of lipids contribute to energy storage, cell membrane structure, and molecular transport, and why not all lipids are created equal in nutritional and biomedical contexts. 🔬 Related lipid materials
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