3 Ways to Do a Figure Four Leg Lock - wikiHow
wikiHowJohn Graden
3 Ways to Do a Figure Four Leg Lock - wikiHow
In professional wrestling, the figure four leg lock is a popular move to "force" an opponent into submission. However, with pro-wrestling moves, remember that you and your opponent must move in sync with each other in order to do them...
247.2K viewsMar 10, 2025
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Escape the body triangle EVERY TIME 🔥 The body triangle is a brutally tight controlling position in Jiu-Jitsu. Here’s a how to break connection and escape position! @Jakefromstatefarm @Jake Smith
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28 reactions | Double under to the cloverleaf step over figure four Achilles lock. #csbjj #rigan #figure4açhilleslock #mma #ufc #bjj #boxing #muaythai #kickboxing #jiujitsu #fitness #martialarts #wrestling #fight #grappling #karate #training #mixedmartialarts #judo #fighter #brazilianjiujitsu #gym #mmafighter #erikpaulson #motivation #selfdefense #workout #bellator #bjjlifestyle #taekwondo | CSW Fullerton | Facebook
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28 reactions | Double under to the cloverleaf step over figure four Achilles lock. #csbjj #rigan #figure4açhilleslock #mma #ufc #bjj #boxing #muaythai #kickboxing #jiujitsu #fitness #martialarts #wrestling #fight #grappling #karate #training #mixedmartialarts #judo #fighter #brazilianjiujitsu #gym #mmafighter #erikpaulson #motivation #selfdefense #workout #bellator #bjjlifestyle #taekwondo | CSW Fullerton | Facebook
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Back Take to Body Triangle Body triangle by triangling legs around torso. Locking side up and behind their leg decreases opening to get your ankles attacked #brazilianjiujitsu #realizebjjlife #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life
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