How to Do a Flat Bench Press
1:28
YouTubeLIVESTRONG
How to Do a Flat Bench Press
Working out the shoulders with bench presses on a flat bench. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
173.6K viewsJul 1, 2009
Shorts
How To Bench Press With Perfect Technique (5 Steps)
0:51
8.1M views
How To Bench Press With Perfect Technique (5 Steps)
Jeff Nippard
How to PROPERLY Bench Press for Growth (5 Easy Steps)
8:05
5M views
How to PROPERLY Bench Press for Growth (5 Easy Steps)
Jeremy Ethier
Flat Bench Press Workout
How to do Flat Dumbbell Press (Dumbbell Bench Press)
How to do Flat Dumbbell Press (Dumbbell Bench Press)
borntoworkout.com
Jan 12, 2018
704K views · 75K reactions | Chest Workout Bench Press • lie flat...
0:57
704K views · 75K reactions | Chest Workout Bench Press • lie flat...
FacebookJoshua Taubes
704.7K views1 week ago
192K views · 7.8K reactions | DUMBBELLS ONLY CHEST WORKOUT *...
3:14
192K views · 7.8K reactions | DUMBBELLS ONLY CHEST WORKOUT *...
FacebookAmouzou Caleb
192.2K views2 weeks ago
Top videos
How to Do Flat Bench Dumbbell Press
1:30
How to Do Flat Bench Dumbbell Press
YouTubeLIVESTRONG
454K viewsJul 1, 2009
How to Do a Flat Dumbbell Press
1:25
How to Do a Flat Dumbbell Press
YouTubeLIVESTRONG
832.3K viewsJul 1, 2009
How To Do A DUMBBELL CLOSE GRIP FLAT BENCH PRESS (HEX PRESS) | Exercise Demonstration Video
0:40
How To Do A DUMBBELL CLOSE GRIP FLAT BENCH PRESS (HEX PRESS) | Exercise Demonstration Video
YouTubeLive Lean TV Daily Exercises
148.8K viewsSep 14, 2016
Flat Bench Press Record
1.6M views · 20K reactions | Incline bench press, never skip may be...
1:09
1.6M views · 20K reactions | Incline bench press, never skip may be...
FacebookMukesh Singh Gahlot
351.8K views3 weeks ago
World Record Bench Press by Hanna Rantala FIN with 95.5 kg in 47 kg class | International Powerlifting Federation - IPF
0:13
World Record Bench Press by Hanna Rantala FIN with 95.5 kg in 47 kg class | International Powerlifting Federation - IPF
FacebookInternational Powerlifting
12.3K viewsJun 21, 2017
World Record Bench Press with 216 kg by Toshihiko Noda JPN in 59 kg class | International Powerlifting Federation - IPF
0:57
World Record Bench Press with 216 kg by Toshihiko Noda JPN in 59 kg class | International Powerlifting Federation - IPF
FacebookInternational Powerlifting
6.8K viewsApr 27, 2018