28 DAY CHALLENGE | WALL PILATES WORKOUT 1 | JANE WAKE |
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POV: you found your dream Pilates studio ✨🫶 We’re heading into summer with mat pop-ups, fun collabs, and events you won’t want to miss ☀️ So grateful to have you as part of our community—let’s keep the momentum going 💫
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Jane Wake | session 8 | STEP-TEMBER | COVID RECOVERY | PILATES FLOW| 10 min TASTER!
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It's been a full week of teaching and I’m so ready for the weekend 🩵 But I couldn’t resist finishing off with a bit of silliness this morning… You know those challenges you see floating around on Instagram that make you think “I’d never actually teach that in class”? 👀 Well, sometimes I just have to give them a go for the fun of it. Today’s was a push-up challenge on a light blue spring - definitely not one for the studio repertoire, but such a great test of my core stability and upper body st
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It's been a full week of teaching and I’m so ready for the weekend 🩵 But …
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