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10 MIN VERTICAL JUMP WORKOUT (NO EQUIPMENT EXERCISES TO JUMP HIGHER!)
10:21
10 MIN VERTICAL JUMP WORKOUT (NO EQUIPMENT EXERCISES TO JUMP HIGHER!)
2.7M viewsAug 23, 2019
YouTubeFraser Wilson
10 MIN PLYOMETRIC HIIT WORKOUT - Speed / Vertical Jump Workout
10:29
10 MIN PLYOMETRIC HIIT WORKOUT - Speed / Vertical Jump Workout
1.6M viewsApr 3, 2021
YouTubeOutWork
Best Plyometric Exercises To Jump Higher
11:10
Best Plyometric Exercises To Jump Higher
33.5K viewsMay 30, 2024
YouTubeGarage Strength
10 MIN VERTICAL JUMP WORKOUT (NO EQUIPMENT EXERCISES TO JUMP HIGHER FROM HOME!)
10:24
10 MIN VERTICAL JUMP WORKOUT (NO EQUIPMENT EXERCISES TO JUMP HIGHER FROM HOME!)
514K viewsDec 4, 2020
YouTubeFraser Wilson
Top 5 Plyometric Exercises To Jump Higher
9:20
Top 5 Plyometric Exercises To Jump Higher
439.8K viewsMay 9, 2023
YouTubeIsaiah Rivera
JUMPS COACH: MY TOP 5 LONG JUMP MUST-DO EXERCISES
4:51
JUMPS COACH: MY TOP 5 LONG JUMP MUST-DO EXERCISES
191.2K viewsDec 30, 2022
YouTubeJohn Shepherd track & field coach
3 Step Approach Jump Technique | How To Jump Higher
13:51
3 Step Approach Jump Technique | How To Jump Higher
4.4M viewsFeb 15, 2023
YouTubeElevate Yourself
10:19
10 Min Explosive Lower Body Workout | Workout To Improve Vertical Jump At Home
151.7K viewsMar 9, 2022
YouTubeOutWork
1:02
How to Do Beginner Box Jump Exercises
177.8K viewsOct 6, 2016
YouTubeNational Academy of Sports
6:29
Best Plyometric Exercises for High Jump (& how to program them)
21.8K viewsMar 2, 2023
YouTubeMateHJ
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