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2:53
How To - Dumbbell Shoulder Press - Hunter Labrada For more videos like these check out Labrada Nutrition YouTube Channel. | Labrada Nutrition
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Facebook
Labrada Nutrition
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Give your shoulder a run for their money with this workout from Hunter Labrada! Dumbell Lateral Raise 5 sets of 15 reps Supported Rear Delt-Raise 4 sets of 15 reps Cable Lateral Raise 4 sets of 15 reps Rope Face Pull 4 sets of 15 reps | Bodybuilding.com
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Facebook
Bodybuilding.com
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Today, Hunter and Lee Labrada are diving into an intense push workout that's perfect for those looking to gain size on their chest and shoulders with tips on how to train near a bodybuilding competition. We'll be focusing on form, incorporating exercises like flyes, incline bench press, shoulder press, lateral raises, and flat bench press. Additionally, we'll discuss the benefits of partner-assisted forced reps and the importance of maintaining injury-free training. 🔹 Push Workout Overview Befo
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Labrada Nutrition
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Join the Labrada brothers, Lee and Gene this weekend for a killer chest and shoulder workout packed with expert tips and plenty of laughs! Watch for Lee and Gene’s signature intensity, sharing their best advice on form, technique, and maximizing gains. But it’s not all serious – expect some hilarious brotherly banter along the way. These two know how to have fun while getting the job done. Watch the full video on our Labrada Nutrition YouTube page! #LabradaNutrition #Bodybuilding #LabradaLegacy
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Facebook
Labrada Nutrition
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Today @HunterLabrada & @LeeLabradaOfficial are diving into an intense push workout that’s perfect for those looking to gain size on their chest and shoulders with tips on how to train near a bodybuilding competition. We’ll be focusing on form incorporating exercises like flyes, incline bench press, shoulder press, lateral raises and flat bench press. Additionally we discuss the benefits of partner-assisted forced reps and the importance of maintaining injury-free training. Check out the full vid
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Labrada Nutrition
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Lee Labrada's 12-Week Lean Body Training Program
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Labral Repair of the Shoulder: Surgical Technique
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Lee Labrada's 3-Minute at Home Biceps Workout Routine
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