Energize Your Workouts with Les Mills Live in Berlin

Class Focus >> Les Mills GRIT a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast. Book a GRIT session: https://salc.lanc

🔥 LES MILLS GRIT 🔥 30 minutes. One goal. All-out results. LES MILLS GRIT is a high-intensity interval training (HIIT) workout designed to push your limits and take your fitness to the next level. Using bodyweight exercises, weights, and athletic movements, GRIT delivers maximum results in minimum time. You’ll build strength, improve speed, and boost endurance — all while burning serious calories. With powerful music, inspiring coaches, and team energy driving you, you’ll leave every session fe

The same classes taught in 21,000 gyms worldwide are now available to stream on your device! Try over 1,000 routines like strength, HIIT, spin, yoga and more. Train with the world’s best instructors every time, follow your favorites and become part of our online fitness community. | Les Mills