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Nikola Tesla was said to use lucid dreaming to visualize his groundbreaking theories. A lucid dream is one where you know you’re dreaming and can control the content. Learning this skill takes practice, but being able to steer your dreams opens up exciting possibilities. To start, keep a dream journal each morning to improve dream recall. Before bed, repeat mantras like “I will recognize when I’m dreaming.” Perform reality checks during the day, like trying to breathe with your nose pinched. If
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