Pecs Exercises Without Weights

The Ultimate Chest Workout: Grow Your Muscles Faster!

"Ultimate Cable Chest Workout: Target Your Upper, Middle, and Lower Chest!" Description: In this video, we dive into the ultimate cable chest workout that hits all three major areas of your pectoral muscles! What you'll learn: Upper Chest: We focus on the clavicular head of the pectoralis major by adjusting the angle of the cables to target the ...

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