schroth (@schroth55)’s videos with original sound - schroth
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schroth (@schroth55)’s videos with original sound - schroth
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TikTokschroth55
schroth (@schroth55)’s videos with original sound - schroth
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schroth (@schroth55)’s videos with original sound - schroth
34 views3 weeks ago
TikTokschroth55
Most people think they’re doing this Schroth exercise correctly… but here’s what’s actually happening.👇 When you’re in the prone on knees position (basically like a knees-down plank), it’s easy to let the rib cage drop and accidentally arch the lower back. That creates a dip in your spine — especially in the lumbar or thoracic area — which can make things worse if you’re dealing with scoliosis. Instead, try this: gently lift the rib cage so it’s not sinking toward the ground. The goal is a long
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Most people think they’re doing this Schroth exercise correctly… but h…
2.5K views3 weeks ago
FacebookSchroth Boss
What Is Schroth Physical Therapy
What Is Schroth Physical Therapy
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Profi seat - schroth.com | SCHROTH Safety Products [EN]
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Schroth Physiotherapy & Schroth Method Exercises for Scoliosis
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