UPPER BODY BLAST! Here is a fun upper body blast where I’m using only 5 pound plates. Remember, you don’t have to lift heavy to get in a pump. Complete 4 rounds. This is a great workout to add 20 to 30 minutes of cardio and finish with a core burn out. Check out the link in my bio to work out with me daily. #UpperBody #Shoulders #Back #UpperBodyBlast | Kassidy Callori
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