POV: you’re a member at Crunch Coral Springs🌴 #crunch #gym #cruncher #bestgym #crunchcoralsprings #fyp #24hours
0:31
POV: you’re a member at Crunch Coral Springs🌴 #crunch #gym #cruncher #bestgym #crunchcoralsprings #fyp #24hours
47.4K viewsDec 7, 2023
TikTokcrunch.fit
Full Crunches with Weights Exercise Demo by Alex Giardina
0:20
Full Crunches with Weights Exercise Demo by Alex Giardina
2.4M viewsJul 13, 2023
TikTokalex_giardina
"Maximise Your Ab Potential: With This Weighted Cable Crunches" #100army #abworkout #fyp
"Maximise Your Ab Potential: With This Weighted Cable Crunches" #100army #abworkout #fyp
484 views7 months ago
YouTubeT&J's 100army natural Fitness &
How To Do Weighted Crunch Exercise on Cable with Jeff Nippard
How To Do Weighted Crunch Exercise on Cable with Jeff Nippard
24.5K viewsSep 24, 2022
YouTubeHealthyBite Kings
Weighted Russian Crunch Exercise #abs
Weighted Russian Crunch Exercise #abs
423 views9 months ago
YouTubeFitness workout 2.0M
Weighted Decline Crunch Nasıl Yapılır?
Weighted Decline Crunch Nasıl Yapılır?
2.4K viewsNov 8, 2023
YouTubeDersimiz Fitness
Weighted Crunch
Weighted Crunch
32.1K viewsAug 8, 2023
YouTubeKraken Fitness
Ultimate Guide Build Your Best Six Pack with Weighted Crunches (credit
866 viewsFeb 24, 2024
YouTubeManifesting Your Dream Body
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DECLINE CRUNCH | BASIC TUTORIAL | RAPIDFITNESSONLINE.COM
4.7K viewsMar 17, 2023
YouTubeRapid Fitness
Weighted Hook-Lying Abdominal Crunch
221 viewsJun 18, 2023
YouTubeExplore Movement
The weighted cable ab crunch is one of the most butchered exercises. Here’s how to do them properly so you actually train the abs effectively. #fyp #fitness #gym #bodybuilding #tiktoktaughtme
247.1K views6 months ago
TikToktylerpath
Skinny Fat AB Builder for Men | Confidence-Boosting ABS Workout
142.6K viewsJul 10, 2023
TikTokgabexrocha
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Standing Cross Crunches
63.4K viewsJul 7, 2016
YouTubeAllison Occkial
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WSWCF World Record single weighted dip 140kg
29.6K viewsJan 22, 2021
YouTubeWSWCF
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How to do a Standing Side Crunch
117.5K viewsJan 29, 2017
YouTubeSHAPE Magazine
0:15
Neeru Saini on Instagram: "Weighted Crunch To Press  @neerusaini1970 #crunch #workout #best #exercise"
499.9K views3 months ago
Instagram
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Jorge on Instagram: "Workout details below: 1| Cable crunch - 4x12 2| Hanging leg raise - 4x10 3| Weighted crunch - 3x15 4| Flutter kicks - 3x45 seconds 5| Weighted Russian twist - 3x20 @alphalete JORGE"
590.9K views5 months ago
Instagramjorggonzo
0:16
Taylor Wurtz on Instagram: "Save this quick ab burner! 30 seconds each exercise | 3 rounds total 1. Side Plank Hip Drops 2. Single Leg Crunch 3. Weighted In & Outs I don’t train abs often, but when I do—I treat them like any other muscle group… with resistance. Train your core with intention, not just for the burn."
2.5K views3 months ago
Instagram
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Christian Hogue on Instagram: "For Breakfast you get Core My Ab Finisher 3 sets Total Weighted Russian Twists-40 reps Weighted Scissor Kicks- 40 reps Weighted Crunch (lower abs)-20 reps Mountain Climbers- 50 reps Planks-1 Minute ENJOY THE BURN"
432.3K views9 months ago
Instagramchristianhogue
Michael Ray on Instagram: "New abdominal movement unlocked: overhead weighted crunch from bench. Maybe useful for low back pain rehab when progressing through spinal flexion? Anyways, try these out. Do you love or hate them? #feeltheburn #abs #humbling #training"
1.3K views1 month ago
Instagram
Jam Acero on Instagram: "The weighted decline crunch is one of my staple ab exercises for the upper/middle abs. But this move isn't just for the beach bod - it's actually great for improving your posture. Do you ever notice some people walking around with a pronounced forward lean, their upper body unable to stay upright? A big cause of that is a weak anterior chain, the muscles at the front of the body that hold you up. Abdominals and hip flexors are the main anterior core muscles responsible f
384 views1 month ago
Instagram
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Lance Parker | Mens Transformation Coach on Instagram: "The weighted crunch is the best way to progress and properly overload your upper abdominals! Save and follow for more exercise tips #bodybuilding #fitness #workout #fatloss #gym #abs #sixpack #gymworkout #fitnessmotivation #gymbro #fyp #gymhumor #gymmemes"
1.7K views2 months ago
Instagramlanceparkeerr
0:09
Alex Lueth | #1 Natural Online Coach on Instagram: "Weighted crunch Technique tips: - crunch the rope, down and in - the lower back will round (that’s what we want in this exercise) - don’t pull the rope with your arms - bring torso down toward midline Abs are built in the gym. Revealed in the kitchen. Click the link in my bio to train with me or sign up for my muscle building app! Supplements I take: @transparentlabs Code ‘ALEX’ #fitness #workout #trianing #muscle #exercise #personaltrainer #ab
247.8K viewsJun 18, 2023
Instagramalex_lueth
0:11
Tyler Pathradecha on Instagram: "The cable weighted ab crunch is commonly done wrong because a lot of people don’t understand the role that the abs play... which is not simply bringing the cables down but instead flexing the spine. Here’s a mental cue: think of getting your chest to touch your pelvis without moving the pelvis). #fitness #gym"
460.2K views11 months ago
Instagrampathradecha
0:10
Workout Women's on Instagram: "Try these exercises if you trynna get your tummy flat and waist snatched⌛️懶 Follow @channy.fit for more  1. Weighted Crunches 3x15 (each leg) 2. Weighted Extended Crunch 3x12 3. Plate Twist 3x12 (each side)"
442K viewsMar 15, 2024
Instagramworkoutwomenss
Intense Weighted Bench Crunches for a Stronger Core
45.7K viewsSep 21, 2023
TikTokflexwithness
0:18
Weighted crunch
3 months ago
YouTubeRenato Cesar Treinador
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Weighted Crunch
120 views3 months ago
YouTubeMovimiento SMART
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Weighted Ab Crunch
1K viewsJun 9, 2023
YouTubeEnver Paraiso Florendo
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Weighted Overhead Crunch
5 views3 months ago
YouTubeFrye Performance Training
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